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Everyone remembers when they find out about a cool new Twitter or Instagram account and start following the person.Often time’s it’s the funny or clever Instagram bios that best stick in someone’s mind and create a good first impression.Often times people create their online persona to reflect what they really want to be, not always what they are.Someone may downplay their weaknesses and focus on their strengths to impress new friends online.(7) Newly published prospective studies show no association between estimated intake of nitrite and nitrite in the diet and stomach cancer.(8) Nitric oxide, formed by nitrite, has been shown to have vasodilator properties and may modulate platelet function in the human body, improving blood pressure and reducing heart attack risk.(3) Any nitrate that is absorbed has a very short half-life, disappearing from our blood in under five minutes.(4) Some nitrite in our stomach reacts with gastric contents, forming nitric oxide which may have many beneficial effects.
(2) And your own saliva has more nitrites than all of them!
Even if nitrites were harmful, cured meats are not a significant source, as the USDA only allows 120 parts per million in hot dogs and bacon.
Also, during the curing process, most of the nitrite forms nitric oxide, which binds to iron and gives hot dogs and bacon their characteristic pink color.
These products use “natural” sources of the same chemical like celery and beet juice and sea salt, and are no more free from nitrates and nitrites than standard cured meats.
In fact, they may even contain nitrates and nitrites when cured using “natural” preservatives.
So before you eliminate cured meats from your diet, you might want to address your celery intake. All humor aside, there’s no reason to fear nitrites in your food, or saliva.