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Heartfelt thanks to members of “the November Gang” whose visioning, faith, and generous support made this, and subsequent work, possible. If this workbook is in your hands, you are probably pregnant and not sure what to do. We have tried to give you a realistic picture of all the choices you can make--abortion, adoption, and being a parent.My deepest gratitude goes to Luba Djurdjinovic whose insights and encouragement appear on every page. You will find exercises to help you make the best decision for you.
Most abortion clinics will also do pregnancy testing and many will offer ultrasounds (sonograms).
No matter what you choose, there is sacrifice and pain. Sometimes finding out that you are pregnant can be a “shock.” What we know about how people deal with accidents, crimes, and natural disasters can help you too. Divide it into sections, then label the pieces with the feelings you are having. If this seems too hard at first, take a break and come back to it in a little while. __________________________________________ • If you’re angry at someone else, what do you wish he/she could have said or done?
When we are in shock our rational side (“head”) and our emotional side (“heart”) can become divided. 31-45 indicates a moderate reaction; you could benefit from the following workbook. Example: Where on your body (See graphic)are you feeling what you’re feeling? Emotions seem like they “sit” in a part of your body. Some people feel it in their stomach, or around the heart, or they feel tension in the neck or head or jaw. ____________ _______________________________________________________________________________ • If you’re angry at yourself, why?
Treatment may be with a medication, Methotrexate, that will shrink the pregnancy or with surgery to remove the pregnancy. And even though we might wish for another choice, there are only these three choices. (See Parenting section.) I could ask __________________________________________________to watch the kids for me.
Depending on the damage to the tube, there may be problems with getting pregnant again with the tube on that side. You may have lots of questions about your pregnancy and how to decide what to do. If this is hard for you, give yourself credit for dealing with one of the biggest questions about life. I could skip_____________________________________________________________________. I could stay home and think instead of doing___________________________________________. Write your answer here: Now that you’ve got a time and place to go through this workbook, let’s get started. Have you ever known people who were in a car accident, even a minor one?
A) Is this the right time for me to bring life into the world? Draw a picture of your life The Pie Exercise Pros and Cons What If I Make the Wrong Choice? Guided "Day Dreams" A) Some Common questions B) Feelings About Abortion Exercises C) "Which Method is Right for Me?